
Spiritual & Transformational Coaching
for Purpose-Driven Women Holding High Responsibility
Shift from your head to your heart.
Calm your nervous system, step out of survival mode,
and live in deep alignment and inner peace.
As a transformational life coach, I hold space for highly competent, purpose-driven women who are ready to shift from a state of constant doing into a life of deep being.
Your life looks successful from the outside. You are thoughtful, self-aware, and others see you as a female leader who "has it all together."
But beneath the competence, there’s a heavy weight no one else sees. Your mind never stops spinning, and your nervous system is stuck in survival mode.
You are dealing with chronic tension, mental overwhelm, and a body that has forgotten how to rest.
There’s a longing to feel more alive, more aligned, more at peace.
A sense that something deeper is calling you.
But you can’t talk about it. Not at work. Not at home. Not even with friends.
So you carry it quietly. You keep moving. Keep holding. Keep performing.
You want to stop letting outer circumstances dictate your internal state, so you can stand firmly in your own power, trusting in life.
You are not looking for a completely different life. You are looking for a deeper relationship with the one you already have—with more ease, presence, and truth.
Through somatic grounding and spiritual coaching, I help you drop from your head to your heart.
If you’ve found your way here, something in you is ready.
Note for Dutch-speaking clients: While this website is in English to serve an international audience, all coaching sessions can be fully conducted in Dutch (Nederlands).

I'm Chonin, also known as Cho — an international spiritual & transformational life coach, energy healing practitioner, and the founder of Heart Virtues.
As a former corporate HR professional, I spent years inside organizations watching the modern wellbeing crisis unfold. I saw firsthand how traditional approaches keep addressing superficial symptoms while missing the deeper root causes underneath.
Today, I specialize in coaching for women, changemakers, and entrepreneurs who carry high responsibility across work and life - women who feel the weight of everything they hold in silence.
My signature approach - The Inner Shift™ - combines transformational life coaching with somatic awareness and energy healing to shift what analytical insight alone hasn't been able to move.
To create lasting change, I work directly with the mind, the body, the nervous system, and the heart. These are the exact places where deep-rooted patterns are held, and where true burnout recovery and spiritual transformation happen.
You don't have to choose between success and soul. This work bridges both — so you can lead, love, and live from a place of inner steadiness rather than survival.

The mind can understand.
The body can release.
But it's the heart that transforms.
When we clear what's in the way —the armour, the patterns, the performing— what comes through are the qualities the heart has always carried.
Gratitude. Compassion. Forgiveness. Humility. Understanding. Courage.
Not as ideas, but as lived practice.
As a way of being that others can feel.
That's why this work is called Heart Virtues.


Ready to step out of survival mode and reclaim your inner calm?
Whether you’re navigating overwhelm, feeling called to something deeper, or simply craving more peace, I’d be honoured to walk beside you.
A discovery call is a genuine conversation. It’s a sacred space to explore your needs and discover whether this transformational coaching journey is the right path for you.
