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Cho

Live with more clarity, purpose, and alignment

What Is Transformational Life Coaching?

Transformational life coaching is a whole-person process. It considers not only your goals, but your patterns, your inner landscape, and the context in which you live and lead. Together, we explore the many layers of who you are—peeling them back one by one to reconnect you with your truth.

While our work is future-focused, we may gently touch on the past—not to dwell there or relive pain, but to understand the imprints it left and how they continue to shape your thoughts, choices, and energy. You don’t have to re-experience old wounds for healing to happen. Instead, we bring awareness, acknowledge what’s ready to shift, and choose to let it go.

Often, these patterns run deeper than the mind alone can reach. That’s why I also work with subtle, yet powerful source energy—supporting you in releasing what’s no longer serving you on an emotional, energetic, and cellular level.

You’re not here to be fixed. You’re here to remember who you are—and live from that place, fully and freely.

This work is universal.
While it’s rooted in spiritual inquiry, it’s not tied to any religion or belief system. It honors the thread that runs through all traditions—the longing to live with intention, to understand ourselves, and to connect with something greater than the thinking mind can grasp.

A willingness to sense that deeper intelligence—whether you call it source, life force, the quantum field, or simply awareness—is enough. This coaching is for anyone who is open, curious, and ready to grow—regardless of background or belief.

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Why Work With Me?

There are many coaches who offer life coaching. I offer transformation that’s grounded in lived experience and expanded through a guided process.

On a professional level, I’ve built a career in HR, held leadership roles, transitioned careers multiple times, and worked in diverse and often challenging environments across continents.

On a personal level, I come from a multicultural background and know what it’s like to feel like an outsider. This upbringing has given me the ability to empathize with people from all walks of life and to intuitively understand and bridge different worldviews. I’m raising three children—including the beautiful, messy, and humbling lessons that come with parenting—and navigating the evolving dynamics of a 25-year relationship with my husband. I’ve traveled the world and lived in six countries.

And at the heart of it all, I’ve walked the spiritual path for over 20 years—weaving together wisdom from Eastern philosophy, spiritual teachings, psychology, meditation, energy healing, plant medicine, and heart-based practices. It’s this unique combination of inner and outer experience—lived, embodied, and integrated—that I bring to our work together.

My mission is to help you experience deep, lasting transformation in the most efficient and grounded way possible. The integration of coaching and energy healing allows us to work not only with the mind, but also with the emotional layers that often keep people stuck. It’s a rare combination—and a highly effective one.

I’ve developed a powerful series of transformational modules —the kind of teachings I wish I had been taught when I was younger, and that I believe everyone should have access to growing up. These are not quick fixes or surface-level content. Each one is a doorway into deeper alignment—with your heart, mind, and soul.

The Modules Include:

What is Energy?

Understanding the unseen forces that shape your experience—and how to work with them consciously.

Redefining Yourself

Letting go of the ego identity and the inner critic so you can reconnect with your authentic self.

Living in Full Ownership

Moving from blame to empowerment—owning your life fully, with clarity and compassion.

The Wisdom of the Heart

Cultivating heart coherence, emotional intelligence, and intuitive guidance.

Living in Abundance

Aligning your energy and intention with your reality, and stepping into a mindset of possibility, gratitude, and trust

Embodying a New Frequency of Being

Living the shift—integrating everything you’ve awakened into your daily life, relationships, and presence.

These modules amplify the coaching. They allow your transformation to continue between sessions, at a pace that honors both depth and integration.

What I Ask of You

This work is powerful—but only if you’re ready to meet it.

To get the most out of this journey, I ask that you:

  • Show up with honesty and openness

  • Be willing to look inward, even when it’s uncomfortable

  • Bring a curiosity to explore the unseen forces—emotional, energetic, and subconscious—that quietly shape your life

  • Carve out space for reflection, practice, and integration between sessions

  • Stay committed—not to me, but to yourself

If you bring that level of commitment, I’ll meet you there—every step of the way.

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Cho

What Can You Expect?

Coaching and healing work with me is not about ticking boxes or chasing goals. It’s about slowing down, tuning in & creating space for what truly matters to emerge.

Each session is a grounded, safe space where you can:

  • Speak your truth without judgment

  • Explore what’s holding you back

  • Reconnect with your inner guidance

  • Move forward with more clarity, calm, and confidence

  • Shift limiting patterns—mentally, emotionally, and energetically

You don’t have to have all the answers. You just have to be willing to show up.

Frequently Asked Questions

What can we work on together in coaching?

Every challenge holds the seed of growth—which is why it doesn’t matter what entry point you bring into our sessions. Whether it’s work, relationships, or something less tangible, the deeper principles of transformation are always the same. That’s why I no longer focus on one specific coaching niche—because in the end, it’s all intertwined and leads back to the deeper questions of who we are.

Self-Connection

As someone who’s balanced motherhood, ambition, and inner work, I guide you in reconnecting with your intuition, finding stillness, and moving through restlessness or self-doubt.

Big Life Decisions

Having moved across continents, changed careers, and followed my inner compass again and again, I help you tune in deeply and move forward with trust and clarity.

Inner Growth

With over 20 years of experience in spiritual practice and consciousness work, I’ll help you explore the inner layers—mindset, energy, and subconscious patterns—that shape your outer experience.

Relationships

With experience in a long-term life partnership, complex professional and family dynamics, and years of coaching others through relational dynamics, I support you in navigating challenges in communication and unmet expectations—with more clarity, boundaries, and compassion.

Work & Purpose

Drawing from my background in HR and career development, I help you clarify your direction, navigate transitions, or reconnect with meaning in your work—especially when what once drove you no longer feels aligned.

Leadership

With experience in leadership roles and working across cultures and industries, I help leaders become great leaders—grounded, self-aware, and connected to their values and vision.

The truth is: you don’t need a dramatic crisis to start coaching. You just need to feel ready for a new way of being.

What do I offer?

What is it worth to you to release what's holding you back and

step into greater clarity, peace, and freedom?

I’m confident that the work I offer is unlike anything else in the coaching and healing world — it goes straight to the core of what truly needs to shift.

In my private coaching programs I choose to work with a limited number of clients so I can give each person my full attention and presence. I don’t watch the minutes—I take time for my clients. A typical session lasts around 90 minutes, allowing space for depth, reflection, and integration.

I reserve a limited number of reduced-rate journeys for those committed to the journey but in need of financial flexibility. Because I believe this work should be accessible to those who seek it.

Single Deep Dive Session

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A focused, breakthrough session for immediate insight and energetic release.

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✔ 90-120 min session

✔ Unique fusion of coaching + Theta energy healing to shift emotional and subconscious blocks

12-week Group Transformation Journey

 

A supportive, small group experience to evolve alongside others walking a similar path.

✔ Bi-weekly deep dive group guidance

✔ 1 private breakthrough session

✔ Buddy system for weekly accountability

✔ Full access to the transformational modules

Private Coaching Journey

 

A personalized path to breakthrough and reclaiming your power.

✔ 6 deep coaching & energy healing sessions
✔ Full access to the transformational modules

✔ Unlimited WhatsApp support

between sessions

✔ Optional participation to the supportive group sessions

VIP Private Coaching Journey

 

Your most personalized and life changing path to inner transformation.

✔ 9 deep coaching & energy healing sessions

✔ An exclusive full day consciousness expanding & healing ceremony
✔ Full access to the transformational modules
✔ Unlimited WhatsApp support

between sessions

✔ Optional participation to the supportive group sessions

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I’m creating new ways to support your growth

I’m working on an online course designed to make this journey more accessible—both in pace and price:

✔ A self-paced version of my 7-module journey for those who prefer flexibility and space to integrate at their own pace.

These will open up new possibilities for transformation—whether you’re drawn to connection, structure, or a more flexible and affordable path.

Want to be the first to know when they launch?
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Flow Consulting & Coaching BV, Heiveldstraat 297, 9040 Gent, Belgium

© 2025 by Heart Virtues Coaching

Heart Virtues Coaching
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